1.35 kg/ 3 lb pasta spirals
240 ml/ 8 tbsp olive oil
3 onions, chopped
4 cloves garlic, crushed
450g/ 1 lb broccoli spears, blanched
450g/ 1 lb frozen peas
450g/ 1 lb frozen broad beans
350g/ 12 oz green beans, cut into 1.25 cm/ 1/2" sliced
450g/ 1 lb courgettes, sliced
handful fresh basil, chopped
handful flat leaf parsley, chopped
to taste salt and freshly ground black pepper
to serve
freshly grated vegetarian parmesan cheese (omit for vegan* option)