Cooking with Beans and Other Pulses

Beans, peas and lentils are a good source of protein. A recipe based on these pulses will count towards your recommended 2-3 daily portions of high protein foods.

Special Features:

Broad Beans
- Intro page
- Fresh Broad Bean and Mint Soup
- Sweet and Sour Broad Beans
- Broad Bean Pâté

Increase your Pulse Rate
- Intro Page
- Fresh Herb and Flageolet Salad
- Black Eyed Bean Hot Pot
- Masoor Dhal

Stock Pot
- Intro Page
- Sichuan Beans
- Green Lentil Salad

Individual Recipes:

Aubergine, Potato & Chick Pea Balti

Be-Bop Beans

Black-Eyed Bean Pie - easy

Black-Eyed Bean Stew - recipe for one

Broad Bean & Flamed Pepper Salad - barbecue recipe

Broad Bean, Lemon & Sage Dip

Brown Lentil Chilli

Carrot & Lentil Bites

Cheesy Potato & Lentil Bake - recipe for one

Chick Pea & Garlic Soup

Chick Pea Curry - easy recipe

Chick Pea, Okra & Tomato Soup

Cous Cous with Spicy Baked Aubergine & Chick Pea Stew

Fresh Pea & Mint Soup with Croutons

Hearty Lentil Soup

Indian Aloo Kofta - garden peas

Kaffir Lime, Black-Eyed & Aduki Bean Croquettes

Kidney Bean Salad

Lentil Shepherd's Pie

Lentil Soup with Garlic Bread

Margi Clarke's Shirley Poppy Bake

Millet & Chick Pea Bread

Mushroom & Bean Râgout

Mung Bean & Vegetable Cottage Pie

Pasta with Lentil & Apricot Sauce

Peasant's Pot

Popeye's Choice

Quick Chick Pea Curry

Refritos

Savoury Crumble

Special Houmous

Spicy Chick Pea Soup

Spicy Samba

Split Pea & Cumin Soup

Summer Tagine

Tofu and aduki filled cabbage leaves

Tomato & Haricot Bean Soup

Tortilla Beany Bake

Turkish White Beans

Vegetable Couscous - with chick peas


return to main recipe index

more information about pulses

Article - Beans:A History


lentils
 
cabbage stuffed with aduki
 
aubergine and chick pea balti
 
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