Green Salad
 

Eats Shoots and Leaves


Watercress and mushroom pate with juniper berries

Snack or starter
cuts into 8-10 slices, vegan option*

Ingredients

25g margarine (*or vegan margarine)
1/2 medium onion, very finely chopped
225g large, flat mushrooms, finely chopped
10-12 juniper berries, crushed and finely chopped or ground
85g watercress, chopped, large stalks removed
110g smoked tofu
50g pecan nuts, ground
75g wholemeal breadcrumbs
1 tbsp parsley, chopped
3 sprigs thyme, chopped
salt and pepper to taste
1 free range egg (*2 tbsp soya flour mixed with 2-3 tbsp water for vegan)
cranberry sauce and melba toast to serve

Method

1. Preheat oven to Gar Mark 5/190 C/375 F.

2. Grease a 450g loaf tin and libe with baking parchment, to overhang the edges

3. Melt margarine in a medium sized saucepan. Saute onion in margarine until soft and beginning to colour. Add mushrooms, juniper berries and watercress and continue to saute, stirring until the mushrooms and watercress have wilted. Cool.

4.Cut the smoked tofu into chunks and make into crumbs using a food processor or mash with a fork.

5. Put mushroom mixture into a bowl, add the smoked tofu, ground pecans, breadcrumbs, parsley and thyme and mix. Season very well.

6. Add egg (*or soya flour and water paste) and mix well. Put mixture into prepared loaf tin and press down, smoothing the top. Cover with foil and bak ein preheated oven for 10 minutes. Remove foil and return to oven for another 10-15 minutes until firm. leave to cool in the tin, then chill well before serving in slices, with cranberry sauce and melba toast.

© The Vegetarian Society 2005


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pate
Other recipes in this series
Watercress and mushroom pate
Taken from The Vegetarian Society's booklet "Eats Shoots and leaves" by Marise Maddison and Sarah Kearns
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