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Easy Recipes for New Vegetarians

All Recipes Serve 4

Cheese & Sweetcorn Flan

Ingredients

Pastry

200g 85% wholewheat flour
100g margarine
pinch salt
few drops lemon juice

Filling

250g hard cheese
1tbs flour
1 small tin sweetcorn
2 free range eggs
150ml single cream or milk

Method

1. Make pastry by sifting flour and salt together, rub in margarine, add lemon and enough water to form a dough.
Leave to rest in a cool place for an hour or so.

2. Lightly grease a deep flan dish and line with rolled out pastry.
Grate the cheese and toss with the flour.
Place half in the flan.
Drain the sweetcorn and arrange in the dish.
Cover with the remaining cheese.
Beat the cream and eggs, pour the mixture over the cheese and sprinkle with nutmeg.

3. Bake at 375°F/190°C/Gas Mark 5 for 40 mins.  


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Cheese & Sweetcorn Flan
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