Light
Relief
Calorie counted recipes for sensible weight control
- Intro Page
- Fruit
Compote
- American-Style Granola
- Cheese and Onion Bread Bake
- Pea and Watercress Soup
- Polenta and Peppers
- Baked Bananas with Lemon and Orange
Lean
Cuisine
Healthy
eating doesn't have to be dull! Calorie counted, vegan recipes
- Intro
Page
- Savoury Onion Tart
- Jerusalem Artichokes with Juniper
Berries
- Rum and Chocolate Cheesecake
- Vegan Double Cream
Beating
Diabetes with a Veggie Diet
Advice
for vegetarian diabetics and some easy recipes that are healthy
for everyone
- Intro
Page
- Notes and Case Histories
- Spicy Chick Pea Soup
- Mung Bean and Vegetable Cottage Pie
- Savoury Crumble
- Tropical Fruit Salad
Extracts
from Nature
Simple foods to complement holistic treatments
- Intro Page
- Hearty
Lentil Soup
- Fennel Bake
- Three Seed Spread
- Cashew Castles
- Avocado & Melon Salad
- Pear & Raspberry Compote
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