Green Salad
 

Turning Japanese

Tofu, Apricot and Rice Cream

serves 4



8oz / 225g hunza apricots
1pt / 600ml water
12oz / 350g cooked brown rice
1tbsp malt
1 block of tofu
8floz / 225g apple juice
½ tsp cinammon
orange rind and pine kernels to decorate

 

1. Soak the apricots for an hour then boil until soft and most of the pint of water has evaporated. Remove the stones.

2. Blend the apricots, rice, malt, tofu, apple juice and cinammon in a blender or food processor. Place in bowls and decorate with orange rind and pine kernels.

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end of menu!


japanese umbrella

A Macrobiotic Menu
by Tina Courtnet

first published in The Vegetarian

 

Other recipes in this menu

Millet and Chick Pea Bread

Tofu Dressing

Kidney Bean Salad

Miso Soup

Brown Rice and Vegetable Pie

Oatmeal and Raisin Cookies

 

 

 


 

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