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In the Pink

Tart up mealtimes with our recipes using Florida pink grapefruit. Look out for these distinctive fruit in the shops and use them to add a little zest to salads, main courses, desserts and exotic fruit dishes. By Tina Courtney

They say you shouldn't judge a book by its cover - well the same applies to grapefruit. Pink grapefruit, to be precise. These fruit from Florida may have a bruised, scratched outer layer, but in this instance beauty really is more than skin deep. All the blemishes occurred naturally while the fruit was ripening on the trees in the hot Florida sun, and in fact every one is hand-picked and has to pass strict colour and taste tests before it is exported.

Look out for them in the shops in the UK from October to May. They're easily recognised by their distinctive appearance - the skin has a characteristic red blush with perhaps a greenish tinge and scratches and occasional spots. Inside they are sweet pink and juicy. As they're sweeter than other grapefruit you don't have to add sugar. Another nutritional advantage is that one half contains two-thirds of an adult's required daily vitamin C intake, as well as vitamins A, B1, B2 and B6. And don't think that grapefruit are only good for cutting in half and serving as a boring starter to a meal. Try our imaginative recipes and add a little colour - pink - to your dishes.

Recipes

Exotic Fruit Cups

Vegetable Kebabs with Spiced Grapefruit Sauce

Watercress Tang

Grapefruit & Strawberry Waffles

Grapefruit Curd Tartlets


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from The Vegetarian Summer 1993
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