Vegan
/ starter (serve with crudities) or part of a buffet
Serves
4
Ingredients
10g
arame (this will increase to about 50g after soaking)
2 tbsp refined olive oil
400g mushrooms, roughly chopped
2 tbsp tahini (make sure contents of jar are well stirred)
2 tbsp brown rice miso
1 medium onion, diced
2 cloves of garlic, crushed
4 tbsp vegan red wine
To
serve:
a
selection wholemeal bread or crudités
Method
1. Soak the arame in cold water for 10 minutes, and then drain off the
water.
2. Heat the olive oil in a pan and fry the onion until soft. Then add
the mushrooms and garlic and fry for a few more minutes.
3. Place all the ingredients in a blender or food processor until a
smooth puree is formed.
4. Add a small amount of water if needed.
5. Serve with wholemeal bread
or crudités.
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