Green Salad
 

Soup up Mealtimes

Coral Cauliflower Soup with Parsley Croutons

Serves 4
This delicious creamy soup is easy to make and can be frozen for up to 6 weeks.


Ingredients

For the soup:

2oz / 50g butter or margarine
1 medium cauliflower, washed and broken into florets
1 medium onion, chopped
4 ripe tomatoes, skinned and de-seeded
1tbsp tomato purée
1½pt Marigold Vegetable Bouillon
black pepper to taste

For the croûtons:

1 heaped tbsp finely chopped parsley
1tbsp butter or margarine
2 slices bread with crusts removed

Method

1. Melt the butter or margarine in a pan and add the cauliflower and onion.

2. Place over a low heat and allow the ingredients to 'sweat' for l5-20 minutes, stirring occasionally.

3. Chop the tomatoes roughly and add to the pan with the rest of the ingredients.

4. Bring to the boil then simmer for 30 minutes.

5. Allow to cool a little before liquidising until smooth.

6. Combine the parsley and butter or margarine together and spread over both sides of the bread.

7. Cut into cubes and Fry gently until golden brown on both sides.

8. Return the soup to the pan and reheat gently. Serve sprinkled with the croûtons or handed round separately.


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soup bowl
 Other recipes in this series:
Coral Cauliflower Soup with Parsley Croutons
Recipes by Chris Hardisty, sponsored by Marigold Health Food Ltd
from The Vegetarian February 1993
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