Green Salad
 

TOTALLY TOFU

Stuffed Mushrooms
Serves 4
An easy starter which can be made in advance and cooked at the last minute.


Ingredients:

4 large mushrooms
1 block/220g/8oz smoked tofu, mashed with a fork
little vegetable oil
1 small onion, finely chopped
1 clove garlic, crushed
½tsp turmeric
1 tbsp shoyu
little nutmeg
pepper to taste
chopped parsley

Method:

1 Wipe the mushrooms carefully. Remove the stalks, chop them finely and keep to one side.

2 Put the mushrooms into a pan large enough to hold them in one layer, add a little water and steam cook until they have softened a little.

3 Remove from the pan and leave to drain.

4 Heat the oil and fry the onion and garlic until golden.

5 Add the chopped mushrooms stalks together with the turmeric, shoyu, nutmeg and pepper and cook for a couple of minutes.

6 Remove from the heat, mix with the tofu and pile on the top of the mushrooms.

7 Put into on ovenproof dish and bake at 375°F/190°C/gas mark 5 for 20 minutes, garnish with the chopped parsley and serve immediately.


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Other recipes in this series:
Stuffed Mushrooms
recipes by Chris Hardisty
from The Vegetarian June 1992
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