Green Salad
 

THE WILD BUNCH

PARSLEY
Earthy and fresh. One of the most commonly used herbs of all and extremely underestimated - parsley deserves better than to be relegated to a humble garnish. Rich in vitamins, iron and carotene, it is of emerald green colour, smooth, curly or frond like.
The flat-leaf Continental parsley has a far superior taste to its frilly cousin. It is the principle flavour in bouquet garni and salsa verde, and is the perfect partner to garlic. Never discard parsley stalks as they make a wonderful stock.

Salsa Verde

Ingredients

2 cloves garlic
1tbsp/15ml Dijon or wholegrain mustard
1tbsp/15ml capers
5tbsp/75ml flat leaf parsley, leaves only
10 fresh basil leaves
15 fresh mint leaves
5floz/150ml olive oil, cold-pressed
salt and freshly ground black pepper

Method

1. Place the garlic, mustard, capers and all the fresh herbs in either a food processor or a blender with 3tbsp / 45ml of the olive oil and blend for 30 seconds.

2. When the ingredients have blended together, add the rest of the oil in a slow, steady stream, keeping the processor/blender running. The finished salsa will resemble a coarse mayonnaise.

3. Taste and season with salt and freshly ground black pepper.

Cooks note: Using an electric processor rather than the traditional pestle and mortar method, the finished salsa becomes light and emulsified. Always use a high quality cold-pressed olive oil for this type of sauce, you will really taste the difference!


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more cool summer recipes


parsley
Other recipes in this series:
Salsa Verde
recipes by Heather Mairs
from The Vegetarian Summer 1995
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