Notes & Case Histories
RECIPES:
Spicy Chick Pea Soup
Mung Bean & Vegetable Cottage Pie
Savoury Crumble
Tropical Fruit Salad
You don't have to be diabetic to enjoy these recipes. Anyone can try them and appreciate the great taste of healthy low fat, high fibre cooking.
CHO = Carbohydrate value
more healthy eating recipes