National Vegetarian Week, October 18-24, 1993

Menu for the Week

Thursday Breakfast

Carob and banana wake up shake

If you really can't face breakfast then there is an alternative -

In a blender whizz together:
½ pint soya milk or skimmed cows milk,
1 small banana, sliced,
1dsp carob powder,
a little maple syrup or honey (optional).

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