Green Salad
 

National Vegetarian Week, October 18-24, 1993

Menu for the Week

Thursday lunch or tea

Kid's stuff - veggie bangers in the hole

Kids love bangers and burgers and there are a huge range of ready prepared veggie sausages and burgers available.
There are also packet mixes which are really versatile; why not try making veggie scotch eggs with some Sosmix?
Or this simple idea:

Take 4 veggie sausages, make a smooth batter using 170g / 6oz wholewheat flour, 1 free-range egg, 4tbsp water and a dash of milk.
Heat a little oil in a 450g / 1lb loaf tin in a very hot oven until smoking.
Carefully put the sausages in the tin and pour the batter over them, reduce the heat and then cook at 220°C/425°F/Gas Mark 7 for 30 minutes. Delicious!

 


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Thursday

Breakfast
Main meal

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