Green Salad
 

National Vegetarian Week, October 18-24, 1993

Menu for the Week

Tuesday lunch or tea

Smoked Tofu Kedgeree

A wonderfully nutritious idea for a quick lunch, particularly if you have some left-over rice, if not cook 115g / 4oz rice.

Sauté an onion until soft with a pinch of turmeric, add 2tbsp chopped parsley and a block of smoked tofu cut into small pieces, add the rice and heat over a low flame stirring constantly. If you eat eggs, hardboil free-range eggs, chop them up and add just before serving.


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Tuesday

Breakfast
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