Green Salad
 

Celebrity Recipes for NVW '95

from RealEat
serves 4-5
A spicy Mexican speciality which became a mainstay of the pioneers of Texas. This traditionally was made with minced or cubed beef, thinly sliced onions, seasoned with chilli peppers and cumin, then supplemented with kidney beans. Now, using VegeMince from Realeat, you can enjoy the full flavour of this popular speciality - without the meat!

1 diced onion
1tbsp / 15ml garlic puree
1 medium red pepper
1 medium green pepper
1tbsp / 15ml vegetable oil
1½ tins / 600g tomatoes
2tbsp / 30ml tomato puree
3tbsp / 45ml vegetarian red wine (optional)
1½ tins / 600g kidney beans
10½oz / 300g Realeat VegeMince
½tsp chilli powder
1tbsp chilli paste
½tsp ground cumin
1tbsp vegetarian gravy granules
10 taco shells (warmed)
shredded lettuce and tomato slices to garnish

1. Gently fry the onion, garlic puree and peppers in the oil until tender.
Stir in the tomatoes, tomato purée and red wine.
Add all other ingredients including red kidney beans and VegeMince and mix well.
Thicken with gravy granules and bring to the boil, stirring all the time.

2. Simmer gently for 10 minutes.Fill the warm taco shells with the chilli and garnish with shredded lettuce and raw tomatoes. Serve immediately with a crisp green salad.

VegeMince is available from the chilled cabinet in major supermarkets and good health food shops in sealed 113g trays.

previous page next page - Watercress Flan

link to main recipe index

back to the National Vegetarian Week Recipe Archive

The history of National Vegetarian Week


Other recipes in this series:

Corn Roulade with Mushroom Filling

Mango Fool

Wild Mushroom Risotto

Cheese and Lentil Gratin

Damon's Potatoes

Bruschetta with Stamp Collection Vegetable Chips

Marmite Snacks

Watercress Flan

Aubergine Caponata

o