Green Salad
 

Recipes for National Vegetarian Week 1999
Discover vegetarian food at its best in National Vegetarian Week

For Starters...

1. Soup au Pistou
Serves 4 - Suitable for vegans

    4 tablespoons olive oil
    1 large onion,finely chopped
    2 garlic cloves, crushed
    2 sticks celery, finely chopped
    225 g/8 oz carrots, finely diced
    2 x 425g/15oz cans cannellini beans, drained and rinsed
    900ml/1 1/2 pints vegetable stock
    425 g/15 oz can chopped tomatoes
    2 tablespoons tomato puree
    3 tablespoons vegan pesto
    salt and freshly ground black pepper

To serve:

50 g/2 oz vegetarian Parmesan cheese, grated (omit for vegans) crusty French bread
small bunch fresh basil

 

1. Heat the oil in a large, heavy-based saucepan. Fry the onion, garlic and celery for 5-10 minutes until beginning to brown. Add the carrots and cook for a further 5 minutes.

2. Blend one can of cannellini beans with 300mls/1/2 pint of vegetable stock.
Stir in the pureed beans, whole beans, chopped tomatoes, tomato puree and vegetable stock and bring to the boil. Reduce the heat and simmer for about 30 minutes until all the vegetables are tender. Stir in the pesto, making sure it is evenly distributed. Season to taste.

3. Serve the soup hot, sprinkled with Parmesan cheese (omit for vegans) and garnished with basil, with warm, crusty French bread.

Recipe from The Vegetarian Society's 'Vegetarian Food for Friends' by Lyn Weller, Manager of the Cordon Vert Cookery School. Published by Harper Collins.


link to main recipe index

back to NVW 1999 recipe index

next page - Warm Spinach Salad

link to archives
Please remember that this section is part of the National Vegetarian Week archives! Any literature or special offers mentioned may no longer be available


 

fork image

 

Other recipes in this series:

Warm spinach salad

Exotic Vegetable Stir Fry

Shepherd's Pie

Polenta with Sicillian Tomato Sauce

Red Enchiladas

 

 

 

 

 

 

 

 

With thanks to:
Linda McCartney Logo
Sponsors of National Vegetarian Week 1999
o