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Get saucy in the kitchen! With a Refresh the Menu Recipe Booklet.
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Refreshing the menu is surprisingly easy with The Vegetarian Society’s new 24 page full colour recipe booklet - Refresh the Menu. Crammed full of recipes for everyone, from busy beginner to gourmet veteran. This essential guide to good veggie grub begins with simple solutions on how to adapt menus, together with essential hints and tips on nutrition, and great alternative ideas for snacks, imaginative sandwiches, sumptuous barbecues and even Saturday night and Sunday morning specials. For a donation of £1 toward postage and print, you can get your hands on a copy of Refresh the Menu, call 0161 925 2000 for details or check out the recipes on www.vegsoc.org/nvw With recipes galore this essential guide begins with simple solutions on how to adapt menus, create a dish - and then give it a whole new global slant! - using easy to obtain substitutes such as Quorn or veggie mince, creating quick curries and saucy salsas.Packed lunches will never be the same again, with imaginative ideas for sandwiches using different breads and tantalizing fillings. With summer sunshine in mind barbecues get a whole new lease of life with fruit and vegetable kebabs and inspiring salads - and for those who like their weekends to start with a good old fashioned fry-up, try the Saturday Night and Sunday Morning specials - veggie bacon, sausage, free-range eggs. Or try a curry to spice up any Saturday night, just as much fun and a lot less fat. For those with a truly discerning palate and more time to prepare, the booklet will include exclusive menus from our renowned Cordon Vert Cookery school. Perfect for that extra special dinner. This year National Vegetarian Week (our ninth!) will focus on health issues showing everyone how eating veggie can be a healthy way of life. National Vegetarian Week is organised and co-ordinated by The Vegetarian Society, a registered charity. The Vegetarian Society, is the oldest vegetarian organisation in the world. It offers an independent voice able to promote and provide information on vegetarianism.
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