Vegetarian Haggis
Ingredients
100g/4oz
onion, peeled & finely
chopped
15ml/1tbsp sunflower oil
50g/2oz
carrots, very finely chopped
35g/11/2 oz mushrooms, finely
chopped
50g/2oz red lentils
600ml/1pint vegetable stock
25g/1oz mashed, tinned red
kidney beans
35g/11/2 oz ground peanuts
25g/1oz ground hazelnuts
30ml/2tbsp
shoyu (soy sauce)
15ml/1tbsp lemon juice
7.5ml/11/2tsp dried thyme
5ml/1tsp dried rosemary
generous pinch cayenne pepper
7.5ml/11/2 tsp mixed spice
200g/8oz fine oatmeal
Freshly ground black pepper
Method
1. Pre-heat
the oven to 190°C, 375°F or Gas Mark 5
2. Sauté the
onion in the oil for 5 minutes, then add the carrot and mushrooms and
cook for
a further 5 minutes.
3. Now add the lentils
and three quarters of the stock.
4. Blend the mashed red
kidney beans in the remaining stock, add these to the pan with the
nuts, shoyu, lemon juice and seasonings.
Cook everything, well mixed together, for a further 10 to 15 minutes.
5. Then add the oatmeal,
reduce the heat and simmer gently for 15 to 20 minutes, adding a little
extra liquid if necessary.
6. Turn the mixture into
a lightly oiled 1lb loaf tin and bake for 30 minutes.
7. Serve with mashed
neeps and tatties.
© The
Vegetarian Society 1997, Feeding the Imagination; The Vegetarian Society
Cookbook
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