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Perfect Pasta with Bolognaise sauce

pasta bolognaise

 

vegan

Serves 4
Preparation time - 10 minutes
Cooking time - 10 minutes

Ingredients

50g/2oz dried soya mince or
100g/4oz frozen veggie mince
2 x 400g tins chopped tomatoes
15ml/1 tbsp olive oil
2 tsp mixed dried herbs
2 bay leaves
3 garlic cloves crushed
1 onion finely chopped
1 red pepper finely chopped
2 tsp sugar
50 ml/3 tbsp vegetarian red wine or
2 tbsp balsamic vinegar
Salt and pepper to taste

Method

1. If using dried soya mince soak in boiling water for 5 minutes, drain.
2. Heat oil in pan on medium heat, fry onions, garlic, mince, and pepper for 2-3 minutes until soft.
3. Add herbs, sugar, wine, seasoning and cook for approximately 1-2 minutes.
4. Add chopped tomatoes, leave to cook for approx. 3-4 minutes
5. Taste, and adjust with extra herbs/seasoning.

Serve with tagliatelle or spaghetti

Variations

1. Layer the sauce with courgettes and sheet pasta, cover in grated cheese - lasagne made easy!
2. Add tabasco sauce to give it some bite
3. Make it extra rich and indulgent with sundried tomatoes, fresh basil and pine nuts
4. Add roasted onion, garlic and peppers
5. Add chilli powder, diced celery, carrots and kidney beans and serve with rice to turn it into a chilli!
6. BBQ? - Use your perfect pasta sauce as a delicious filling for baked potatoes.

Click here to see more variations


French Bread Pizza

Fresh Carrot and Parsley Soup

Spring Vegetable Potato Bake

Red Onion Cheddar Quiche

Sizzling Stir Fry

Mixed Mushroom Casserole

Let us know your variation!

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