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Perfect
Pasta with Bolognaise sauce
vegan
Serves
4
Preparation time - 10 minutes
Cooking time - 10 minutes
Ingredients
50g/2oz
dried soya mince or
100g/4oz frozen veggie mince
2 x 400g tins chopped tomatoes
15ml/1 tbsp olive oil
2 tsp mixed dried herbs
2 bay leaves
3 garlic cloves crushed
1 onion finely chopped
1 red pepper finely chopped
2 tsp sugar
50 ml/3 tbsp vegetarian red wine or
2 tbsp balsamic vinegar
Salt and pepper to taste
Method
1. If
using dried soya mince soak in boiling water for 5 minutes,
drain.
2. Heat oil in pan on medium heat, fry onions, garlic, mince,
and pepper for 2-3 minutes until soft.
3. Add herbs, sugar, wine, seasoning and cook for approximately
1-2 minutes.
4. Add chopped tomatoes, leave to cook for approx. 3-4 minutes
5. Taste, and adjust with extra herbs/seasoning.
Serve
with tagliatelle or spaghetti
Variations
1. Layer the sauce
with courgettes and sheet pasta, cover in grated cheese - lasagne made
easy!
2. Add tabasco sauce to give it some bite
3. Make it extra rich and indulgent with sundried tomatoes, fresh basil
and pine nuts
4. Add roasted onion, garlic and peppers
5. Add chilli powder, diced celery, carrots and kidney beans and serve
with rice to turn it into a chilli!
6. BBQ? - Use your perfect pasta sauce as a delicious filling for baked
potatoes.
Click
here to see more variations
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Bread Pizza
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Carrot and Parsley Soup
Spring
Vegetable Potato Bake
Red
Onion Cheddar Quiche
Sizzling
Stir Fry
Mixed
Mushroom Casserole
Let
us know your variation!
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