Ingredients
5 - Herb flavoured wraps (large)
2 - medium Red onion, thinly sliced
170g/6 oz - Frozen spinach (will defrost to 75g/3 oz)
350g/12 oz - Tinned Flageolet beans (drained weight)
300ml/10 oz - Half fat crème fraiche (or natural yoghurt)
425g jar - Ready made tomato pasta sauce
100g/4 oz - Vegetarian cheddar cheese, grated
You will also need a circular ceramic baking dish deep enough to hold
the Tortilla layers.
Method
1. Heat the oven to 190°C/375°F/Gas 5.
2. Grill the wraps on both sides until beginning to crisp.
3. Sauté the onion in a little oil.
4. Mix the spinach, beans and crème fraiche together.
5. Layer the Tortilla in the following order: wrap, 1/3 tomato sauce, ½ the
sauteed onion, wrap, ½ the bean mixture, wrap, 1/3 tomato sauce, ½ the
sauteed onion, wrap ½ the bean mixture, wrap 1/3 tomato sauce
and cheese.
6. Bake for 15-20 minutes.
© Copyright The Vegetarian Society 2004
|