"To continue living a completly meat free and cruelty free lifestyle and to tell everyone how great being veggie is!" - Cassandra, Leighton Buzzard.

"To take every chance I can to encourage other people to turn veggie and to make a fuss in restaurants etc which don't have attractive veggie options." - Ruth, County Durham.

"To stay true to my vegetarian ideals and promote a healthy veggie lifestyle to others!" - Susanne, Northampton.

"I like cows! I am going to eat tofu and drink soya milk." - Dave, Hants.

"To always to be a vegetarian." - Yvonne, England.

"I'm a full time veggie and I pledge to keep trying to spread the message to others." - Barbara, Shildon.

"To give up all meat." - Kevin, East Midlands.

"I went veggie two weeks ago and am enjoying every minute of it. I pledge not to return to eating meat or fish and to only cook vegetarian meals in my kitchen." - Chloe, Switzerland.

"To not get annoyed at people who call themselves vegetarians and then tuck into chicken or fish." - Alex, London.

"I usually eat jelly beans, mars bars etc., but from now on i will stop eating them, and be a true vegetarian!" - Akash, Leicester.

"To another 37 years of never having eaten meat! Living proof there's really no need for it." - Lucian, Croydon.

"I will help educate the people around me about the moral, spiritual, ecological, and health reasons for vegetarianism. I will point to heroes like Gandhi. I will share information and yummy recipes. And I'll seek a deeper friendship with the earth, especially our cousins in the animal kingdom. For those who feel they cannot be vegetarian, I will provide information about less destructive farming practices, and urge them to simply reduce their meat consumption. Most of all, I will celebrate vitality and beauty in life!" - Joshua, Central New York State.

"To make vegetarianism known in the hospital I work in, to hold a delicious veggie night that will change my friends and families conceptions and generally let people know how proud I am to be vegeterian and making a difference." - Rachel, Durham.

"To make vegetarianism known to my college, and for it to be apprieciated more!" - Emma, Leicester.

"My son and I are both veggie but i will now try very hard to go vegan and to beat the dreaded lure of CHEESE!!!!" - Sue, Cheshire.

"To tell EVERYONE how much I love being a vegeatarian" - Brook, Ohio.

"To continue to keep a meat and fish free diet!" - Gary, London.

"To go vegan for life" - Bren, Ohio.

"To only eat chocolate that is vegetarian and free trade - if such a treat exists." - Sophie, Somerset.

" To tell as many people as I can that the greater proportion of food grown in the world is given to animals for man to kill off and eat, if this stopped there would be more than enough food to go around. Also to push the point that animals create more greenhouse gasses than all the transport in the world put together." - Jenny, Wales.

"To stay a vegetarian and never ever eat meat again" - Jemma, London.

"I will make sure that I tell one person a day that this week is National Vegetarian Week" - Michael, Manchester.

"To be a vegetarian during National Vegetarian Week." - Stephanie, Canada.

"To never ever knowlingy eat non-vegetarian food and also avoid all eat-in places that sell non-vegetarian food. Only buy food that have vegetarian sign. " - Joe Ganatra, Midlands.

"To stay veggie , and give up fish when i'm 16" - Sophie, Hampshire.

"A couple weeks ago I started eating just raw food and I feel fabulous! I pledge to continue eating raw 90 percent of my food intake until I am able to go 100%!" - Mary, Minneapolis.

"To try very hard to buy only veggie products (shoes, clothes, electronics, cosmetics, etc), which is no easy task out here!" - Carol, UAE, Middle East

"Not To Eat Meat and support National Vegetarian Week, to raise awareness of not eating meat and an alternative healthy lifestyle for the future of this world" - Rex Wakeling, Suffolk

"To never eat meat again and try to stop animal cruelty whenever possible" - Amy, Surrey.