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Going Veggie!
Help and support for Parents and Teenagers
New free guide from The Vegetarian Society.

May 21

The Vegetarian Society has produced a new free guide aimed at parents and teenagers. ‘A Parent and Teenager Guide to Vegetarianism’ is designed to support the whole family, vegetarians and non vegetarians a like. Sections range from practical top tips for a happy kitchen, to dealing with friends and easy tasty recipes to try. Plus answers to those questions and worries relating to nutrition, why young people go veggie and getting the healthy balance right. The guide has areas specific to teenagers and others for parents. To get your free copy please call 0161 925 2000 alternatively send your name and address to The Vegetarian Society/Parent and Teenager, Parkdale, Dunham Rd, Altrincham, Cheshire WA14 4QG.

From finding out what a vegetarian is, to discovering where veggies get their protein from, all of this and more is revealed in the new Parent and Teenager Guide. Once you have read all the useful information, why not try the fantastic food ideas from quick meal fixes through to a warming veggie sausage casserole, perfect paella, pizza ideas and great desserts like lemon cheesecake, layered orange cake or scrumptious scones.

Alex Connell, Youth Education Officer says, ‘A teenager choosing a veggie diet can cause worries and headaches for their parents, but we hope that this guide will go someway to calming the waters, providing practical support to all the family and helping everyone enjoy the adventure of having a veggie in the family.’

The Parent and Teenager Guide is part of a range of practical literature which includes Nursery Catering Packs, Teenage guides or Weaning Information - designed to support families at every stage of their development.

The Society’s education department works closely with schools and colleges to increase awareness of vegetarianism through cookery demonstrations, speakers and resources. Our expert advice and experience is available for Food Technology teachers and students as well as after school cookery clubs. Our lively and interactive cookery demonstrations promote healthy eating and introduce students to cookery techniques, ingredients and fabulous food. School speakers also provide information on nutrition, statistics, and the marketing packaging of vegetarian foods. To support students we provide a wide range of resources including posters, video and student information packs.

The Vegetarian Society’s ‘Parent and Teenager’ Booklet has been generously supported by the Cyril Cordon Trust. The Cyril Cordon Trust encourages vegetarian and humanitarian education.

Ends.

Notes to editors:

The Vegetarian Society is the oldest vegetarian organisation in the world. It offers an independent voice able to promote and provide information on vegetarianism.

National Vegetarian Week 2002- A Whole World of Taste - 8th ~14th July. A Whole World of Taste logo is available as a jpg or an eps file from the press office.

For more information, recipe images or interviews with Alex Connell (Youth Education Officer) please contact Su Taylor, Press Officer, on 0161 925 2012 (su@vegsoc.org) or Samantha Calvert, Head of Marketing and Public Relations, on 0161 925 2013 (sam@vegsoc.org).

Out of office hours The Vegetarian Society Press Office can be contacted on 07973 108167 (Sam) or 07973 108165 (Su).

To receive a copy of the booklet please contact the press office, the booklet features the recipes - Veggie Sausage Casserole, Paella, Pizza, Lemon Cheesecake and Scrumptious Scones - images are available free of charge. Text versions of recipes are available by contacting Su in the press office. Other recipes are also available.

Su Taylor
Press Officer su@vegsoc.org
For the latest Vegetarian Society press releases visit www.vegsoc.org
The Vegetarian Society
Direct line - 0161 925 2012
Fax 0161 926 9182
Registered Charity: 259358


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The Vegetarian Society of the United Kingdom
Registered Office: Parkdale, Dunham Road, Altrincham, Cheshire, England WA14 4QG

Registered Charity no. 259358 Registered company no. 959115