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September 2003
Sausages Score High with Veggies!
British Sausage Week Starts September 28th. Celebrate with this delicious recipe
from The Vegetarian Society.
Sausages
scored high in a Vegetarian Society survey during this year’s
National Vegetarian Week, with nearly a quarter of vegetarians claiming
that an extra large veggie sausage in a tasty bun, served with a little
sauce on the side gives them total satisfaction! British Sausage Week
starts on September 28th so why not get some satisfaction vegetarian
style with this sensational sausage recipe from The Vegetarian Society.
Vegetarian Sausage Casserole
Serves 4
You will need:
1 pack Vegetarian Sausages, cut into bite-size pieces
1.5lb potatoes, peeled & cubed
2 tbsp veg oil
1 medium onion, chopped
2 cloves garlic, chopped
1 bay leaf
2tsp thyme
2 apples, peeled, cubed
1lb carrots, sliced
1 tin chopped tomatoes
1/2 pt veg stock
1 tbsp tomato puree
Itbsp vegetarian Worcestershire sauce or Hendersons Relish
1 tsp English mustard
What
to do…
Par-boil the potatoes, set aside.
Fry onion in the oil for 2 mins
Add garlic, bay leaf & thyme, fry 2 more mins.
Add apple, carrots & sausages
Continue to fry until the sausages are nicely browned
Add tomatoes, tomato puree & potatoes, vegetarian Worcestershire sauce
/ Hendersons Relish & mustard.
Simmer until cooked.
Pure satisfaction on a plate that all the family will enjoy!
To find out which sausages and which brands of Worcestershire sauce are truly
vegetarian, please visit The Vegetarian Society Website at www.vegsoc.org and
search the product database. The website also has hundreds of fantastic vegetarian
recipes and lots of information about vegetarian nutrition and lifestyle.
Notes for editors
- For photography to accompany The Vegetarian Society Sausage casserole
recipe please contact Kerry in the Press Office on 0161 925 2012, email
- Outside office hours The Vegetarian Society Press Office can be contacted
on 07973 108 165. Alternatively visit the website for lots more information
at www.vegsoc.org.
- The recipe for Vegetarian Sausage Cassserole was created by The Cordon
Vert School. The school, based in Altrincham, Cheshire has an unrivalled
reputation for imaginative and innovative vegetarian cuisine, drawing
inspiration from both traditional tastes and global cuisine to create
a range of menus that leave no palate unsatisfied. Courses at all levels
run throughout the year and are taught by our team of highly qualified
and enthusiastic tutors. A relaxed, friendly approach ensures an atmosphere
in which talent and creativity are positively encouraged.
For more press information on the Cordon Vert Cookery School, please call
Kerry or visit www.vegsoc.org/cordonvert
- The Vegetarian Society defines a vegetarian as a person who eats
no meat, poultry, game, fish, shellfish or crustacea. Vegetarians also
avoid the by-products of slaughter such as gelatine or animal rennet
in cheese. The Society only approves products containing eggs when
they are free-range.
Press
Officer press@vegsoc.org
For the latest Vegetarian Society press releases visit www.vegsoc.org
The Vegetarian Society
Direct line - 0161 925 2012
Fax 0161 926 9182
Registered Charity: 259358
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