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March 2005

23rd - 29th May 2005 is National Vegetarian Week
sponsored by Quorn - It might just surprise you!

This May celebrate National Vegetarian Week with a barbeque – it might just surprise you!

 

It is generally acknowledged among meat-eaters that along with bacon sandwiches, Sunday roasts and shoes, vegetarians must also sacrifice that most pleasurable of summer rituals, the barbecue. Fortunately this is just as outdated as the iron wheeled bicycle.

Far from comprising a few sad vegetable slices vainly attempting to conceal the steak-shaped gap on the grill, meat-free barbecues can be a sumptuous riot of colour, flavour and texture. All it takes is the imagination to barbecue beyond the beef-burger, which isn't to say you shouldn't throw on some veggie burgers…

The secret of barbecue success is to observe a few basic rules:
Firstly, you're aiming to cook the food, not cremate it, so allow sufficient time for the flames to die down completely after lighting, don't be seduced by the rosy glow of fire! Secondly, subtlety is not the barbecue's strong point - robust foods stand up best to the process - anything delicately flavoured will benefit from a well-flavoured marinade before being hauled over the coals. It’s also a good idea to baste as you BBQ, and while you’re at it, throw a handful of fresh herbs on to the flames to infuse everything with a delicious, Provençal aroma. In terms of cooking time, less is more: you don't want to end up with shrivelled sweetcorn or prune-like potatoes. When in doubt, wrap in foil as a protective barrier. And lastly, make the most of the embers, while you're scoffing your veggie sausages and relishing your Quorn kebabs, why not let pudding prepare itself…

A selection of fresh fruits on pre-soaked wooden skewers will caramelise nicely on a dying barbeque. Or try baking individual fruits in foil parcels. Bananas work particularly well, especially if you add a sprinkling of brown sugar, a dash of rum and a vanilla pod to the package. Serve with thick Greek yoghurt for a divinely decadent finale.

Everyone can enjoy a veggie BBQ and one thing’s for sure, however inexperienced the chef, there’s no risk of biting into a mouthful of undercooked meat!

National Vegetarian Week 2005 is sponsored by Quorn – it might just surprise you! Many products in the Quorn range are ideal for barbeques (see packs for instructions). For National Vegetarian Week barbeque recipes and tips for using Quorn on the barbeque visit www.quorn.co.uk (from April).

Notes for editors

• A free guide to going veggie ‘Food for thought’ is available from The Vegetarian Society. Listeners can call 0161 925 2000 to request a copy.

• For more information about National Vegetarian Week, or to book an interview or cookery item for National Vegetarian Week please contact Kerry Bennett in the Press Office on 0161 925 2012 kerry@vegsoc.org 07973 108 165/7

Consumer & media National Vegetarian Week online information and events diary at www.vegsoc.org/nvw

• National Vegetarian week is sponsored by Quorn – it might just surprise you! For more information about Quorn products and recipes please contact Trudi Smith at Revolver Communications on 020 7251 5599 trudi@revolvercomms.com

• Quorn barbeque recipes will be available at www.quorn.co.uk in April.

Press Officer press@vegsoc.org
For the latest Vegetarian Society press releases visit www.vegsoc.org
The Vegetarian Society
Direct line - 0161 925 2012
Fax 0161 926 9182
Registered Charity: 259358


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The Vegetarian Society of the United Kingdom
Registered Office: Parkdale, Dunham Road, Altrincham, Cheshire, England WA14 4QG

Registered Charity no. 259358 Registered company no. 959115