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August 2005

Vegetarian Society declares August Bank Holiday Monday
National Cake Scoffing Day!

We all know that adopting healthy eating habits is vital for good physical health, but the odd indulgence can work wonders for our mental wellbeing! With this in mind The Vegetarian Society has declared Bank Holiday Monday, August 29th, a celebration of the nation’s favourite treat – cake!

Rain or shine, make the Bank Holiday more delicious with this fabulous recipe for ‘Darkly Divine Chocolate Fudge Cake’.

Ingredients:

Cake
240g self raising flour
1½tsp bicarbonate of soda
35g cocoa
75g ground almonds
240g granulated sugar
150g hard 100% vegetable margarine
260ml soya milk
150ml natural soya yoghurt
1 – 2tsp vanilla extract
1 – 2drops almond extract (optional)

Filling
50g soya margarine
3tbs water
200g icing sugar
50g cocoa
1tsp vanilla extract
To decorate
Icing sugar
200g 70% cocoa plain chocolate, melted

Method:
1. Preheat oven to 190C / 375F / Gas mark 5. Grease and base line 2 x springform 20cm cake tins, or 2 x 20cm deep sandwich tins.

2. To make the cake: sift flour, bicarbonate of soda and cocoa together into a large bowl.

3. Mix the ground almonds and sugar with the flour and cocoa mixture until evenly blended.

4. Melt the margarine. Cool slightly. Put soya milk, soya yoghurt and melted margarine in a blender and blend until smooth and well combined.

5. Mix the wet ingredients with the dry ingredients until incorporated, but do not beat.

6. Divide between the two tins, level the tops and bake in the preheated oven for about 25 minutes until firm to the touch. Do not worry if the top cracks – this is quite normal. Cool in the tins – overnight is fine.

7. To make the filling: melt the water and margarine together until the margarine is just melted. Do not let boil or get too hot. Let cool slightly.

8. Sift the icing sugar with the cocoa into a large bowl. Add the vanilla extract to the margarine and water then tip into the bowl with the icing sugar and cocoa. Mix well – the mixture will end up quite stiff. If it is runny, the margarine mixture was too hot – just leave it to cool down and set for a while.

9. Turn the cakes out of the tins. To make one large cake divide, and carefully spread the filling over the two halves and sandwich together.

10. Sprinkle with icing sugar and decorate with drizzles of melted chocolate.


Darkly Divine Chocolate Fudge Cake is taken from The Vegetarian Society’s vegetarian & vegan recipe collection ‘Eat Shoots & Leaves?”. For a free copy call 0161 925 2000.

Notes for editors

• High-res photography & review copies of Eat Shoots & Leaves? available from Kerry on 0161 925 2012, 07973 108 165, kerry@vegsoc.org

darkly divine chocolate cake

Press Officer press@vegsoc.org
For the latest Vegetarian Society press releases visit www.vegsoc.org
The Vegetarian Society
Direct line - 0161 925 2012
Fax 0161 926 9182
Registered Charity: 259358


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The Vegetarian Society of the United Kingdom
Registered Office: Parkdale, Dunham Road, Altrincham, Cheshire, England WA14 4QG

Registered Charity no. 259358 Registered company no. 959115