Green Salad
 

Helping Out Your Host

If you're lucky enough to be invited round for Christmas dinner, but your hosts aren't vegetarian, make sure things go smoothly by following these simple Festive Fantastic tips:

Ask them to visit Taking Care of a Veggie Guest or phone 0161 925 2000 for a copy of 'Festive Fantastic'.

Be patient - not everyone understands about by-products and for some reason, meat eaters who know nothing about their own nutritional requirements have a habit of questioning vegetarians about their protein, iron and calcium intake.

You may find it useful to visit our health and nutrition information pages and arm yourself with lots of information about a healthy, balanced, cruelty-free diet.

Share and share alike. Be prepared to pass round samples of your veggie specialities - they're probably a lot more interesting than the turkey on everyone else's plate!

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