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Every meal really does count

If you’re planning on taking steps to reduce the amount of meat you eat, or you’re already increasing the veggie meals in your week - then welcome you’ve come to the right place.

And here's why


An 8oz chicken breast might look small but it takes over 542 litres of water to produce.

That could fill up your bathtub 6.5 times.



Swapping your lean minced beef for a meatless alternative or some tasty beans and lentils can reduce the fat content of your meal by a whopping 75%.

Anyone for seconds?


Many mangrove forests ‘the rainforests of the sea’ have been destroyed to feed our appetite for prawns. Curbing your passion for prawns could help to save these incredibly beautiful places and the animals that live there.


So whether you want to save water, reduce the amount fat in your diet or just make a better choice for the planet and animals we can help you.

Oodles of recipes

RecipesYou won’t go hungry as we’ve got Bolognese, curry and pie recipes. Or maybe pizza, salad and chilli is more to your taste? Whatever you're after, we’ve hundreds of meat free ideas to inspire you.

Browse the recipe collection >>

Recipe appIf you like to browse your recipes on the move then find inspiration in our free recipe app.

Download the app >>

Be in the know

Veggie Bites logoSign up for our monthly Veggie Bites; a short and snappy round up of the latest news, tasty and topical meat-free recipes, offers and fun stuff. You’ll also be able to join in our veggie forums.

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The Vegetarian Society of the United Kingdom Limited, Fundraising Regulator logo
Parkdale, Dunham Road, Altrincham WA14 4QG
Registered Charity No. 259358 (England and Wales),
Registered Company No. 00959115 (England and Wales)


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The Vegetarian Society of the United Kingdom Limited, Parkdale, Dunham Road, Altrincham WA14 4QG
Registered Charity No. 259358, Registered Company No. 959115 (England and Wales)

Fundraising Regulations