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Support and resources for new vegetarians
Some people find going vegetarian very easy but others need a bit of support. If you have vegetarian friends or family, don’t be afraid to ask them for advice – most vegetarians will be delighted to help.
How we can help
Our Going Veggie: What to Eat may be particularly useful for you, as it's aimed at new vegetarians.

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Join the Vegetarian Society
It's great way to strengthen your resolve and feel part something real. Non-vegetarians are welcome to join as associate members and our magazine and monthly e-newsletter will provide you with lots of recipes, ideas and inspiration.
Find a local vegetarian group
The Vegetarian Society has affiliated local groups in many different parts of the country and they all welcome new members.
Chat and find support in our forums
Find support and help from other vegetarians in our forums, including one for new veggies.
Search our recipe collection
You can find loads of great recipes and if you're new to vegetarianism, try searching for simple recipes under 'preparation type'.
We also offer lots of other free resources and information booklets for new and aspiring vegetarians.
Browse available information booklets
Order available information booklets
If you'd like to buy a vegetarian cookbook, doing so through our Amazon link, supports the Vegetarian Society's charitable work.