Gift an Annual Membership today! Find out more

Follow us

What are you looking for?

What are you looking for?

Eating veggie » Recipes » Easy Beetroot Soup

Easy Beetroot Soup

Prep time 10 mins, cook time 35 mins

Serves 4

Vegan, Gluten-Free, Nut-Free, Dairy-Free, Low Fat

Beetroot Soup

This soup was our favourite from the “six main ingredients or less” recipe challenge, sent in by Patricia Fairey.


Ingredients

For the soup

  • 1 tbsp vegetable oil
  • 1 onion chopped
  • 1 large clove garlic crushed
  • 2 large fresh beetroot peeled and chopped
  • 1 carrot roughly chopped
  • 1 medium potato peeled and chopped
  • 900ml vegetable stock
  • 1 tsp cider vinegar

To garnish

  • 2 tbsp soya cream
  • 1 tbsp flat leaf parsley finely chopped

To serve

  • 1 small loaf sun-dried tomato bread torn into pieces

Method

  1. Heat the vegetable oil in a saucepan.
  2. Fry the onion for 5 minutes until soft.
  3. Add the garlic, beetroot, carrot and potato. Continue to cook the vegetables while stirring until they start to soften.
  4. Add the stock and bring to the boil. Simmer for 20 minutes until the vegetables are cooked.
  5. Stir in the cider vinegar; allow to cool before using a hand blender to liquidise the soup.
  6. Serve and garnish with soya cream and parsley.

Lettuce Keep You in the Loop

Illustration of vegetable

We are a collective of determined people, connected by our shared belief in a better future for every life on earth. Keep up with our work and sign up to our newsletters...

Name(Required)
Signup(Required)

Follow us on social