Part of a dinner option in the V-Healthy meal plan.
Part of a dinner option in the V-Healthy meal plan.
Preparation Notes
Can be vegan*
Ingredients
- 450g cooked long grain brown rice
- 100g red cabbage grated
- 1 small green pepper thinly sliced
- 1 small carrot grated
- 25g sultanas
- 25g cashew nut pieces
- 50ml tahini
- 50ml yogurt or soya yogurt
- 1 tbsp lemon juice
- Salt and black pepper to taste
Method
- Combine the rice with the red cabbage, green pepper, carrot, sultanas and cashew nuts.
- Combine the tahini, yoghurt and lemon juice. Season to taste with salt and black pepper.
- Pour the dressing over the salad and mix well.