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Going Veggie: What to Eat

A guide for new vegetarians. View or download a copy below.

happy healthy delicious book

Happy, Healthy and Delicious cook book

The Vegetarian Society has created a collection of over 80 tasty, nutritious and creative vegetarian recipes and gathered them all in this beautiful book. Complete with stunning full-colour photography throughout, these dishes range from hearty one-pot meals such as chickpea, sweet potato and okra tagine and Ghanaian red stew, to lighter bites such as miso soup with tofu, or black bean and avocado salad. And because a little indulgence also does you good, there are even a few healthier dessert ideas.

All recipes serve two people (unless otherwise stated)

Includes a sections on breakfast (Kick-Start Your Day), Salads and Light Bites, Midday Meals, Healthy Snacks, Satisfying Carbs, Nourishing Veggies, Protein-Rich Meals and Desserts and Sweet Treats.

Nutritional and calorie info included for each recipe

Here's a taster of some of the recipes:

Broccoli and Blue Cheese Pasta Bake

Butternut Squash Stuffed with Lentils and Spinach

Lentil and Tomato Dal with Wholemeal Roti Bread

Mixed Bean Stew with Sliced Avocado

Pea, Spinach and Goat’s Cheese Frittata

 

Order now

 

 

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The Vegetarian Society of the United Kingdom Limited, Parkdale, Dunham Road, Altrincham WA14 4QG
Registered Charity No. 259358, Registered Company No. 959115 (England and Wales)

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The Vegetarian Society of the United Kingdom Limited, Parkdale, Dunham Road, Altrincham WA14 4QG
Registered Charity No. 259358, Registered Company No. 959115 (England and Wales)



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